Just a few months in the past, certainly one of my pals requested my recommendation about shopping for some material pads for her daughter. Particularly, she needed to know what number of she ought to get to start out out. This can be a query I get requested so much by people who find themselves starting to discover reusable pads, so I believed it could be useful to put in writing a submit about it for anybody who’s questioning, however isn’t snug asking the query.
To start with, it’s simpler to reply this query for somebody who has already begun menstruating. In case you’ve obtained a fairly good understanding of your typical circulate, then you definitely most likely already know roughly what number of disposable pads you utilize every cycle. In case you haven’t began your interval but, or should you’re about to start menstruating once more after a interval of being pregnant/breastfeeding or hormonal contraception, it’s somewhat trickier to get a learn on what you’ll want.
There are different components to be thought of right here. For instance, would you like a stash that’s sufficiently big to final your whole cycle? Are you keen to clean some pads mid-cycle? In case you are, then you definitely gained’t want to purchase as many. Are you planning on utilizing pads as your solely sanitary product? Some individuals like to make use of reusable liners as a back-up after they’re sporting a cup, or put on a cup in the course of the day and pads at nighttime. Clearly, should you’re solely utilizing pads, you’ll want an even bigger stash.
In case you’re well-acquainted along with your typical circulate, I’d recommend making a listing of roughly what number of pads you undergo in a single cycle. If you make your checklist, make sure to specify what number of panty liners, maxi pads and common pads you utilize every cycle. Then, I’d advocate shopping for the identical variety of material pads, with possibly one or two additional common dimension pads simply in case.
In case you’re unsure about exactly what you’re going to wish, you’ll need to perform a little little bit of guesswork. I might recommend shopping for only some pads to start with, understanding which you can wash and reuse them a number of instances per cycle if that you must. You’ll be able to at all times purchase extra should you discover that you simply don’t have sufficient.
My normal advice is getting a few pads in just a few totally different sizes. My must-have stash contains the next:
- Three panty liners for gentle days/ days when my interval is due/ as a cup backup
- 5 common dimension pads for medium/heavy circulate days
- Two heavy circulate pads for heavy days and nighttime.
- A moist bag to maintain in your purse to hold dirty pads
I often wash pads mid-cycle if I discover that I’m working low on a selected dimension. I additionally don’t depend on pads as my solely sanitary safety, however this stash can be sufficient to get me via my interval with out having to make use of a cup or interval panties.
Many outlets may have a “starter pack” that features a few totally different sizes of pads. These generally is a very cost-effective option to strive material pads and see which dimension and magnificence works finest for you. You’ll be able to strive these out for a cycle or two, after which purchase particular person pads within the sizes you like to bulk up your stash. This additionally implies that you gained’t be caught with plenty of pads in a dimension that isn’t helpful for you.
It may be difficult to know precisely what number of material pads you need to have in your stash to start with. My advice is to start out small and experiment with just a few sizes and construct your assortment over time relying in your particular person wants.
I hope that this submit has been useful. When you’ve got every other questions on reusable interval merchandise, please let me know.